Oops! My Thirties.

Accidental wisdom and dream-fueled mistakes

Writer. Observer. Obviously feminist.

  • You Fell in Love with Words

    By The Thirties Circus
    (A reflection for World Mental Health Day)

    You fell in love with words on the living room floor, cross-legged beside a dying kerosene lamp. You were meant to be finishing your Math homework. Instead, you kept sneaking glances at Shakespeare, Oscar Wilde, Enid Blyton, and others. You hoped their words would keep you awake. They always did.

    Words kept you company in those long nights when the rest of the world slept. When you are a teenager with sixteen-hour days, stories can feel like small miracles.

    Sometimes you think the love began in the quiet of your school library. Your English teacher, bless her heart, used to let you in during break time. The room was always still, clinically white, lined with chipped wooden shelves and the smell of paper and dust. Outside, your classmates chased balls in the sun, their laughter echoing through the open windows. Inside, you learned the music of silence.

    Other times, you think it bloomed on the walk home from school. You and your siblings carried heavy 600D Cordura backpacks that made your shoulders ache. The roads were calmer then, so you read as you walked. Even when your sister grew tired and you carried her on your back, the book stayed open in your hands.

    The book and you would be briefly parted as you bathed your siblings. You would be reunited with it once it was time to help them with their homework. You would have to put it down to do the dishes. You also had to wash the uniforms and mop the floors. The firewood was then lit and the pot set atop the three stones, book in hand.

    When your parents can only afford the books the syllabus demanded, you read whatever you can find. Newspapers meant for the fire pit, borrowed storybooks, old textbooks, even the dictionary. You take what you can get, and somehow, it shapes you.

    You did not know it then, but words were teaching you how to stay alive inside your own head. They gave you names for things you could not yet explain. They made the noise quieter. They made life worth living. They offered an escape.

    You had reached high school. By then, you were deeply engrossed in the works of Edgar Allan Poe and Emily Dickinson. You also explored the writings of Maya Angelou, Langston Hughes, and Henry Wadsworth Longfellow. But then came the bullying. You were no stranger to it. You grew up dark and skinny. However, nothing could have prepared you for the hopelessness of being bullied not just by students, but by teachers.

    The rumor began quietly, like a whisper slipping through the cracks. You were too young to understand what it meant, but the weight of it grew heavier each day. Soon, the laughter that once drifted toward you in the corridors became silence. Then, it turned into stares that followed you everywhere.

    You learned what it means to disappear while still being seen.

    For one and a half years, you lived as a ghost among your classmates. You understood that you were not quite welcome, not quite gone. The teachers who should have been your refuge became part of the noise. Your words were held up as evidence instead of art. What you had written to survive was used to shame you.

    You were suspended. Your parents, not knowing what to do, sent you to the church and called it deliverance. And just like that, the words that had once been your sanctuary became your undoing.

    You stopped writing. You stopped reaching for your journal. Even now, your fingers sometimes hesitate before touching a blank page. The silence that followed felt endless. Sometimes silence is fear, not peace.

    You wanted to die but lacked the facilities. Maybe it was the walls of the boarding school that kept you from it. Perhaps something small and stubborn inside you still wanted to live. Who knows?

    Sometimes it feels like yesterday. You have lived whole lifetimes between that classroom and now. You crossed oceans. You gathered new titles and wore new faces. Still, there are days when the silence returns. It comes uninvited and familiar.

    Lately, you have known failure again, and the subsequent shame, if not guilt. Not the loud, dramatic kind, but the quiet ones that chip away at your confidence. Plans that did not work out. Doors that would not open. Mornings when even getting out of bed felt like too much.

    A young man jumped off the bridge 10 minutes away from your house. You sat quietly as your friends called him a coward. You read the comments on the news post announcing his final act. There was no compassion. You felt a knot tighten in your chest. And sometimes, you stand at the edge of your balcony. You stare blankly at the ground seven floors down. You wonder if freedom waits at the bottom.

    You no longer write every day, but sometimes the words come back in small ways. Your words visit you in a line that lands just right. You see them in a message you craft with care. In the soft whisper of your own thoughts, you learn how to trust the page again. Each word feels like a step toward yourself.

    You are not who you were before. But you are here. You are learning that strength does not always roar. Sometimes it sits quietly beside a half-written sentence and says, keep going.

    If you can find your words again, you will be okay. And maybe, that is enough for now.

    Belated Mental Health Awareness Day, Beloved!

  • One Foot in front of the Other

    It is crazy how easily the days blur into each other when your life is at a standstill. You watch, on autopilot, as morning alarms become background noise and routines slip into muscle memory. As I settle into my thirties, I realize that it’s not always the big things that slip away. It is often the little ones. Big things like career leaps, heartbreak, and moving cities have a way of carving themselves into memory. But, trust the little quiet details to get lost. So, how do you cling to the almost invisible threads that stitch your life together when you are coming undone?

    You still sort your garbage but what was once a grounding ritual, is now an obligation. When you are in the black hole, routines are tethering but a mire nonetheless. So you rush and muddle through it all. 

    What if you paid more attention to the dust that is settling on the kitchen cabinets?

    What if folding laundry was a pause and not a chore?

    What if dirty dishes were proof of a life in motion?

    So many what ifs…

    There are mornings when you wake up and you feel like you have borrowed your body from someone else. You peel the duvet off your body with one swipe of your hand. You stumble to the bathroom with the strength of a body at least 5 decades older. You barely recognize the face in the mirror. Who is this stranger with tired eyes, stiff shoulders, and knees that could easily belong in a retirement home?

    You complain. You ignore. You push this strange body harder than you should. And yet, this body refuses to give up on you. This body remains relentless even as you starve it of sleep, drown it in stress, and deprive it of meals. This body refuses to give up on you. So, you remain upright through uncertainty, heartbreak, failure, and loss. Much to your chagrin, your body is a fighter and the black hole hates fighters. 

    What if you listened to your body though? What if you paid more attention to its desperate cries for rest? What if you moved when it said, “move”? What if you listened when it squirmed in thirst? What if you ate more? Slept more? Lived more? Smiled more? Laughed more? Felt more?

    All you think about is bills. You can’t remember the last time you had a proper conversation because you avoid those. Your brain is a carousel of bills, work, and logistics. You vaguely recall the woman at the shop complimenting your shoes the last time you were outside. Just this week, a matatu conductor jokingly pointed out that you had something on your left cheek. Poorly blended sunscreen, it turned out to be. You tried to laugh as you wiped it off but barely managed a smile. A neighbor asked how you were – they probably meant it but you only managed a nod and brief grin. Lately, social exchanges slide past you like a hot knife through butter. 

    You make a mental note to pay more attention to these little exchanges, however irritating. These little annoying exchanges should matter. Perhaps you will hold someone’s gaze for a second. You decide that next time someone says hello, you will offer more than a rushed “poa sana” in return. You will store their words somewhere safer than the back of your mind. Somewhere deeper. 

    And then there’s the part no one (not even you) like to talk about – the money. Not the aspirational kind or the glossy success stories, but the quiet arithmetic of day-to-day survival. Finances demand your attention in ways that feel both humbling and heavy.

    This one cuts deeper. It’s not as poetic as sunsets or as light as birdsong. It’s the weight of watching your money thin out despite your best efforts to be frugal. You deny yourself the little luxuries once taken for granted in employment. Skincare, new clothes, and stable internet are now considered luxuries. Yet the well still runs dry. Survival costs are stacking up faster than you can stack your coins. Family needs are at an all-time high. Each spare coin you scrape together seems to disappear. They flow straight into a business that hasn’t yet learned how to pay you back.

    These sacrifices aren’t indulgences; they’re necessities. And still, the math refuses to soften. Between holding yourself together and holding others up, you wonder how much longer the balancing act can last. It’s funny how finances can leak beyond just budgeting. How life’s fragility can be measured in shillings.  

    There’s also the way you speak to yourself, as if you were your own worst enemy. The crass tone of your inner voice is only acceptable at one of those ‘roast me’ shows. 

    “You’re behind. You should have done more by now,” you think, as you doom scroll on social media. You could self-soothe but you choose to self-scold. Even on good days, you are one rejection email away from harsh self-talk. So you avoid rejection emails by not sending any yourself. The list of saved jobs continues to pile up. You cuss every time LinkedIn dares inform you that a job has expired. Why do you need to know that the job is no longer available?

    There are the moments of beauty you rush past. Like the mellow light that hits your bedroom every morning when the sun rises. The sharp cold air at 6 am when you inevitably get up to feed the dog. The excitement with which your canine friend gobbles up every meal as though Gordon Ramsay made it himself. Or how he rushes to the balcony to watch the herds of cows that graze by, his ears perked and his tail wagging the whole time. Sometimes you watch the three construction sites nearby, sympathizing with the men as they labor in the sweltering Nairobi heat. Most times, you listen to the humdrum of their tools from the comfort of your bed. It’s as if you’re too scared to confront the reality that is outside. And in these times; you miss the orange smear of the evening sky, opting instead to catch only a glimpse of the sunset hitting the kitchen counters as it bounces off the top of the fridge. 

    Then there’s the people who matter. Names that haven’t been dialed in months. Your phone hardly rings but it doesn’t make any calls either. People who once knew your daily life now only see the highlight reel, if at all. You’re busy, you mutter to yourself, as you try to crawl your way out of the black hole. Perhaps they are busy too, you think. Weeks have become months and “soon” is starting to feel like a lie. 

    Finally, your dreams have shrunk to match your mental and physical fatigue. You dare not think about what you want; only what bills need paying. And your dreams have risen to the occasion; violently mirroring your thoughts. You dream only of survival now. You wish you could dream in color again but how could you?

  • Nairobi
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